Dallas and Cowboy my”rescue” Great Pyrenese brothers.  I shaved them and they are feeling NAKED!

It’s so easy not to exercise!   But when you have a furry friend or two that depend on you for their daily walk, you are committed!   And guess what? You are the ultimate beneficiary of the experience!  My animals keep me young!  After a walk, I have all kinds of new found energy that recharges me.

Tips for Staying “Young”:

1. get into a routine of some form of exercise

2. choose something that you enjoy

3.  have a partner either human or animal who depends on you

4. change your course often to keep it interesting

5. pick a convenient time and stick to it